fiber in fresh strawberries

Are Strawberries A Great Source Of Fiber? Fiber is the.. As mentioned earlier, strawberries are rich in fiber; it has two grams of fiber for every hundred grams of strawberry. A single piece of strawberry weighs roughly seven to eighteen grams, which means you need to eat approximately six to thirteen pieces of strawberry just to gain two grams.

Are Strawberries A Great Source Of Fiber? Fiber is the.
Are Strawberries A Great Source Of Fiber? Fiber is the. from leanjumpstart.com

The nutrients in 3.5 ounces (100 grams) of raw strawberries ( 3) are: Calories: 32 Water: 91% Protein: 0.7 grams Carbs: 7.7 grams Sugar: 4.9 grams Fiber: 2 grams Fat: 0.3 grams.

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